Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 148.2
Total Fat 4.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 28.9 mg
Sodium 578.9 mg
Potassium 401.4 mg
Total Carbohydrate 15.6 g
Dietary Fiber 2.9 g
Sugars 7.1 g
Protein 11.9 g
Vitamin A 76.0 %
Vitamin B-12 0.0 %
Vitamin B-6 12.3 %
Vitamin C 98.7 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 5.6 %
Copper 5.4 %
Folate 12.8 %
Iron 8.6 %
Magnesium 7.4 %
Manganese 13.5 %
Niacin 5.8 %
Pantothenic Acid 5.1 %
Phosphorus 6.2 %
Riboflavin 5.0 %
Selenium 4.3 %
Thiamin 6.4 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Left over chicken & veggie skillet

View the full Left over chicken & veggie skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Left over chicken & veggie skillet

84 calories of Roasted Chicken-Rosemary Roasted Garlic Flavored from Jewel, (1.33 oz)

18 calories of Tomato juice, with salt added, (0.44 cup)

16 calories of Carrots-Mini-Peeled-Jewel Brand, (1.33 oz)

11 calories of Broccoli, fresh, (0.44 cup, chopped)

11 calories of Brown Rice, long grain, (0.05 cup)

4 calories of Garlic powder, (0.44 tsp)

3 calories of Onion powder, (0.44 tsp)

0 calories of Water, tap, (0.67 cup (8 fl oz))


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