Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 220.7
Total Fat 5.9 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 43.3 mg
Sodium 347.1 mg
Potassium 500.7 mg
Total Carbohydrate 21.1 g
Dietary Fiber 7.0 g
Sugars 3.5 g
Protein 22.2 g
Vitamin A 4.9 %
Vitamin B-12 0.0 %
Vitamin B-6 10.4 %
Vitamin C 45.5 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 6.1 %
Copper 11.3 %
Folate 20.3 %
Iron 13.5 %
Magnesium 12.3 %
Manganese 18.6 %
Niacin 7.0 %
Pantothenic Acid 4.3 %
Phosphorus 11.6 %
Riboflavin 7.6 %
Selenium 1.6 %
Thiamin 12.5 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beef Chilli

View the full beef Chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beef Chilli

113 calories of Ground Beef 93% Lean, (2.67 oz)

39 calories of Beans, black, (0.17 cup)

37 calories of Beans, red kidney, (0.17 cup)

20 calories of Canned Tomatoes, (0.50 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)


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