Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 308.2
Total Fat 6.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.1 g
Cholesterol 65.6 mg
Sodium 1,773.4 mg
Potassium 575.1 mg
Total Carbohydrate 39.2 g
Dietary Fiber 3.9 g
Sugars 21.9 g
Protein 29.0 g
Vitamin A 143.0 %
Vitamin B-12 1.6 %
Vitamin B-6 18.0 %
Vitamin C 94.1 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 5.9 %
Copper 10.1 %
Folate 10.9 %
Iron 9.5 %
Magnesium 9.8 %
Manganese 23.2 %
Niacin 11.7 %
Pantothenic Acid 4.6 %
Phosphorus 11.9 %
Riboflavin 7.9 %
Selenium 4.2 %
Thiamin 7.5 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Stir Fry 1

View the full Chicken Stir Fry 1 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Stir Fry 1

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

52 calories of Brown Sugar, (3 tsp packed)

26 calories of Potato, raw, (0.25 cup diced)

20 calories of Sesame Oil, (0.50 1tsp)

15 calories of Cornstarch, (0.03 cup)

14 calories of Carrots, cooked, (0.25 cup slices)

13 calories of Soy Sauce, (1.50 tbsp)

11 calories of Onions, raw, (0.25 cup, sliced)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

4 calories of Oyster Sauce, (2 tbsp)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

0 calories of Nakano - Rice Wine Vinegar (Natural Flavour), (0.50 tbsp)


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