Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.0 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 94.5 mg |
| Sodium | 381.8 mg |
| Potassium | 420.1 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 4.9 g |
| Sugars | 3.1 g |
| Protein | 41.1 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 15.4 % |
|---|---|
| Vitamin B-6 | 36.1 % |
| Vitamin C | 4.9 % |
| Vitamin D | 3.1 % |
| Vitamin E | 2.6 % |
| Calcium | 32.8 % |
| Copper | 4.3 % |
| Folate | 5.5 % |
| Iron | 9.6 % |
| Magnesium | 12.1 % |
| Manganese | 2.6 % |
| Niacin | 71.8 % |
| Pantothenic Acid | 13.4 % |
| Phosphorus | 41.2 % |
| Riboflavin | 17.9 % |
| Selenium | 35.2 % |
| Thiamin | 14.8 % |
| Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Swiss and Avocado Chicken Sandwich
View the full Grilled Swiss and Avocado Chicken Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Swiss and Avocado Chicken Sandwich
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
107 calories of Swiss Cheese, (1 oz)
80 calories of Village Hearth Light Wheat Bun, (1 serving)
29 calories of Avocados, California (Haas), (0.10 fruit without skin and seeds)
15 calories of Grilled Fajita Vegetables - Onions and Peppers, (0.25 serving)
Calories per serving of Grilled Swiss and Avocado Chicken Sandwich
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
107 calories of Swiss Cheese, (1 oz)
80 calories of Village Hearth Light Wheat Bun, (1 serving)
29 calories of Avocados, California (Haas), (0.10 fruit without skin and seeds)
15 calories of Grilled Fajita Vegetables - Onions and Peppers, (0.25 serving)
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