Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.3 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 81.0 mg |
| Potassium | 145.8 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 16.3 g |
| Protein | 5.8 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 0.4 % |
| Copper | 2.4 % |
| Folate | 6.4 % |
| Iron | 1.0 % |
| Magnesium | 2.1 % |
| Manganese | 2.1 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 1.5 % |
| Riboflavin | 2.4 % |
| Selenium | 0.2 % |
| Thiamin | 1.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shamrock shake with blue bunny frozen yogurt
View the full Shamrock shake with blue bunny frozen yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shamrock shake with blue bunny frozen yogurt
68 calories of fat free vanilla frozen yogurt, (0.38 cup)
50 calories of Avocados, California (Haas), (0.13 cup, pureed)
38 calories of 1% low fat milk, (3 oz)
16 calories of Granulated Sugar, (1 tsp)
0 calories of Mint extract, (0.50 serving)
Calories per serving of Shamrock shake with blue bunny frozen yogurt
68 calories of fat free vanilla frozen yogurt, (0.38 cup)
50 calories of Avocados, California (Haas), (0.13 cup, pureed)
38 calories of 1% low fat milk, (3 oz)
16 calories of Granulated Sugar, (1 tsp)
0 calories of Mint extract, (0.50 serving)