Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 239.4
Total Fat 15.4 g
Saturated Fat 9.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.6 g
Cholesterol 48.2 mg
Sodium 466.4 mg
Potassium 262.5 mg
Total Carbohydrate 15.2 g
Dietary Fiber 1.1 g
Sugars 0.5 g
Protein 8.5 g
Vitamin A 10.5 %
Vitamin B-12 9.5 %
Vitamin B-6 7.3 %
Vitamin C 4.1 %
Vitamin D 4.4 %
Vitamin E 2.1 %
Calcium 6.0 %
Copper 7.5 %
Folate 10.1 %
Iron 8.4 %
Magnesium 5.1 %
Manganese 12.2 %
Niacin 12.6 %
Pantothenic Acid 6.6 %
Phosphorus 12.1 %
Riboflavin 16.2 %
Selenium 19.8 %
Thiamin 12.2 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stroganoff

View the full Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stroganoff

98 calories of Sour Cream, (0.17 cup)

51 calories of Butter, unsalted, (0.50 tbsp)

36 calories of Flour, white, (0.08 cup)

29 calories of Beef, top sirloin, (0.50 oz)

12 calories of Egg Noodles, enriched, (0.08 cup)

10 calories of White Wine, (0.50 fl oz)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

2 calories of Beef bouillon, (0.33 cube (6 fl oz prepared))

1 calories of Beef bouillon, (0.17 cube (6 fl oz prepared))

1 calories of Pepper, black, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

1 calories of Garlic, (0.17 clove)


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