Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 235.0
Total Fat 8.2 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.5 g
Cholesterol 16.1 mg
Sodium 33.7 mg
Potassium 1,141.7 mg
Total Carbohydrate 40.9 g
Dietary Fiber 4.5 g
Sugars 4.6 g
Protein 7.2 g
Vitamin A 4.9 %
Vitamin B-12 2.0 %
Vitamin B-6 0.5 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 4.4 %
Copper 0.3 %
Folate 0.8 %
Iron 0.1 %
Magnesium 1.0 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 1.3 %
Phosphorus 3.5 %
Riboflavin 3.4 %
Selenium 1.1 %
Thiamin 0.9 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Skin Mashed Potatoes

View the full Red Skin Mashed Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Skin Mashed Potatoes

151 calories of Red Potatoes with skin, (8 oz)

60 calories of Sour Cream, (2 tbsp)

20 calories of Half and Half Cream, (1 tbsp)

14 calories of Smart Balance Buttery Spread, (0.17 tbsp)


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