Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.9 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 45.3 mg |
| Potassium | 566.8 mg |
| Total Carbohydrate | 43.9 g |
| Dietary Fiber | 13.9 g |
| Sugars | 25.1 g |
| Protein | 3.7 g |
| Vitamin A | 150.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 133.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 15.0 % |
| Copper | 7.3 % |
| Folate | 10.9 % |
| Iron | 11.3 % |
| Magnesium | 6.7 % |
| Manganese | 19.1 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 5.2 % |
| Riboflavin | 7.4 % |
| Selenium | 1.8 % |
| Thiamin | 15.1 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in strawberry/orange/carrot/apple juice with Chia seeds
View the full strawberry/orange/carrot/apple juice with Chia seeds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of strawberry/orange/carrot/apple juice with Chia seeds
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
68 calories of Chia seeds (1 Tbsp or 10 grams) dry seeds, (1 tbsp)
25 calories of Carrots, raw, (1 medium)
23 calories of Strawberries, fresh, (0.50 cup, halves)
23 calories of Oranges, (0.50 small (2-3/8" dia))
Calories per serving of strawberry/orange/carrot/apple juice with Chia seeds
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
68 calories of Chia seeds (1 Tbsp or 10 grams) dry seeds, (1 tbsp)
25 calories of Carrots, raw, (1 medium)
23 calories of Strawberries, fresh, (0.50 cup, halves)
23 calories of Oranges, (0.50 small (2-3/8" dia))
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