Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 237.4
Total Fat 15.4 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.2 g
Cholesterol 56.3 mg
Sodium 304.7 mg
Potassium 320.2 mg
Total Carbohydrate 9.4 g
Dietary Fiber 0.6 g
Sugars 4.8 g
Protein 14.5 g
Vitamin A 2.2 %
Vitamin B-12 23.4 %
Vitamin B-6 9.0 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 13.3 %
Copper 4.0 %
Folate 5.4 %
Iron 8.1 %
Magnesium 6.2 %
Manganese 3.1 %
Niacin 14.6 %
Pantothenic Acid 5.9 %
Phosphorus 18.8 %
Riboflavin 17.5 %
Selenium 18.7 %
Thiamin 5.8 %
Zinc 17.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strogenoff

View the full Strogenoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strogenoff

150 calories of Ground beef, lean, (2 oz)

63 calories of Milk, canned, evaporated, (1.50 fl oz)

14 calories of Flour, white, (0.03 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Mushrooms, canned, (0.06 cup)

3 calories of Better Than Bouillon, (0.25 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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