Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 162.7
Total Fat 2.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 238.4 mg
Potassium 227.1 mg
Total Carbohydrate 29.0 g
Dietary Fiber 5.6 g
Sugars 1.9 g
Protein 6.7 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.8 %
Vitamin C 33.7 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.8 %
Copper 9.0 %
Folate 25.6 %
Iron 11.2 %
Magnesium 9.9 %
Manganese 17.4 %
Niacin 6.7 %
Pantothenic Acid 2.9 %
Phosphorus 10.0 %
Riboflavin 6.8 %
Selenium 10.3 %
Thiamin 17.9 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Wraps

View the full Veggie Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Wraps

92 calories of Flour Tortillas, (1 oz)

57 calories of Beans, black, (0.25 cup)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

4 calories of Pace Chunky Salsa - Mild, (0.83 tbsp)

3 calories of Zuchini Squash 1 cup(124 g) includes skin, (0.17 cup)


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