Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 367.3
Total Fat 8.4 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.1 g
Cholesterol 32.5 mg
Sodium 673.6 mg
Potassium 308.0 mg
Total Carbohydrate 56.6 g
Dietary Fiber 3.6 g
Sugars 11.9 g
Protein 17.9 g
Vitamin A 13.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 1.1 %
Copper 1.3 %
Folate 1.9 %
Iron 5.6 %
Magnesium 1.5 %
Manganese 4.1 %
Niacin 1.0 %
Pantothenic Acid 0.3 %
Phosphorus 1.6 %
Riboflavin 1.2 %
Selenium 0.4 %
Thiamin 1.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in texas hash

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of texas hash

150 calories of Texmati Long Grain White Basmati Rice, (0.25 cup)

85 calories of Ground Beef 93% Lean, (2 oz)

56 calories of Campbell's Tomato Soup, (0.31 cup)

31 calories of Canola Oil, (0.25 tbsp)

15 calories of Del Monte Stewed Tomato Original, (0.22 cup)

12 calories of Onions, raw, (0.19 cup, chopped)

6 calories of rotel tomato w diced green chilis, (1.25 oz)

6 calories of Chili powder, (0.25 tbsp)


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