Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 367.3 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 32.5 mg |
Sodium | 673.6 mg |
Potassium | 308.0 mg |
Total Carbohydrate | 56.6 g |
Dietary Fiber | 3.6 g |
Sugars | 11.9 g |
Protein | 17.9 g |
Vitamin A | 13.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.2 % |
Vitamin C | 6.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 1.1 % |
Copper | 1.3 % |
Folate | 1.9 % |
Iron | 5.6 % |
Magnesium | 1.5 % |
Manganese | 4.1 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.6 % |
Riboflavin | 1.2 % |
Selenium | 0.4 % |
Thiamin | 1.3 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in texas hash
View the full texas hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of texas hash
150 calories of Texmati Long Grain White Basmati Rice, (0.25 cup)
85 calories of Ground Beef 93% Lean, (2 oz)
56 calories of Campbell's Tomato Soup, (0.31 cup)
31 calories of Canola Oil, (0.25 tbsp)
15 calories of Del Monte Stewed Tomato Original, (0.22 cup)
12 calories of Onions, raw, (0.19 cup, chopped)
6 calories of rotel tomato w diced green chilis, (1.25 oz)
6 calories of Chili powder, (0.25 tbsp)
Calories per serving of texas hash
150 calories of Texmati Long Grain White Basmati Rice, (0.25 cup)
85 calories of Ground Beef 93% Lean, (2 oz)
56 calories of Campbell's Tomato Soup, (0.31 cup)
31 calories of Canola Oil, (0.25 tbsp)
15 calories of Del Monte Stewed Tomato Original, (0.22 cup)
12 calories of Onions, raw, (0.19 cup, chopped)
6 calories of rotel tomato w diced green chilis, (1.25 oz)
6 calories of Chili powder, (0.25 tbsp)