Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 390.8
Total Fat 14.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.4 g
Cholesterol 90.0 mg
Sodium 846.1 mg
Potassium 354.2 mg
Total Carbohydrate 36.3 g
Dietary Fiber 6.0 g
Sugars 3.4 g
Protein 26.7 g
Vitamin A 26.6 %
Vitamin B-12 0.1 %
Vitamin B-6 8.2 %
Vitamin C 33.6 %
Vitamin D 3.4 %
Vitamin E 4.1 %
Calcium 1.9 %
Copper 7.8 %
Folate 15.3 %
Iron 23.7 %
Magnesium 6.1 %
Manganese 9.7 %
Niacin 8.0 %
Pantothenic Acid 8.5 %
Phosphorus 41.8 %
Riboflavin 90.4 %
Selenium 2.8 %
Thiamin 4.4 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken sausage pasta

View the full Chicken sausage pasta Recipe & Instructions
Submitted by: LUBCKEB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken sausage pasta

165 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.24 cup)

132 calories of Chicken Italian sausage, Isernio's, (1.20 serving)

58 calories of Avocados, California (Haas), (0.20 fruit without skin and seeds)

25 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (1 serving)

5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))

4 calories of Mushrooms, fresh, (1 medium)

3 calories of Spinach, fresh, (0.40 cup)

0 calories of Capers, canned, (0.20 tbsp, drained)


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