Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 273.7
Total Fat 11.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.2 g
Cholesterol 41.1 mg
Sodium 875.1 mg
Potassium 452.8 mg
Total Carbohydrate 28.8 g
Dietary Fiber 4.6 g
Sugars 1.5 g
Protein 15.6 g
Vitamin A 16.5 %
Vitamin B-12 5.5 %
Vitamin B-6 12.4 %
Vitamin C 36.2 %
Vitamin D 4.6 %
Vitamin E 6.8 %
Calcium 11.0 %
Copper 13.0 %
Folate 6.8 %
Iron 10.5 %
Magnesium 9.0 %
Manganese 21.2 %
Niacin 15.9 %
Pantothenic Acid 7.7 %
Phosphorus 14.0 %
Riboflavin 12.9 %
Selenium 15.0 %
Thiamin 9.1 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage and Barley Italian Bake

View the full Sausage and Barley Italian Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage and Barley Italian Bake

80 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (0.50 serving)

73 calories of Barley, pearled, cooked, (0.38 cup)

54 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.38 cup)

44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)

7 calories of Onions, raw, (0.13 large)

7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)

5 calories of Mushrooms, fresh, (0.25 cup, whole)

5 calories of Olive Oil, (0.13 1tsp)

2 calories of Garlic, (0.50 clove)


No nutrition or calorie comments found.