Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.6 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 445.4 mg |
| Potassium | 44.8 mg |
| Total Carbohydrate | 31.7 g |
| Dietary Fiber | 7.5 g |
| Sugars | 6.9 g |
| Protein | 6.7 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 6.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 15.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean Chili with Dark Ale
View the full Black Bean Chili with Dark Ale Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean Chili with Dark Ale
84 calories of Aldi's Dakota's Black Beans canned, (0.38 cup)
53 calories of New Belgium 1554 Belgian Black Ale, (0.25 serving)
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Corn (frozen yellow), (0.13 cup)
10 calories of Aldi Diced Tomato Canned, (0.19 cup)
8 calories of Large Onion Raw, (0.13 serving)
4 calories of chipotle chile en adobo - 1 pepper tbs sauce, (0.25 serving)
3 calories of Cumin Seed, Ground (1Tbsp), (0.13 tbsp)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.13 serving)
0 calories of Aldi's Spice Club Minced Garlic - 1 tsp (5g), (0.63 serving)
Calories per serving of Black Bean Chili with Dark Ale
84 calories of Aldi's Dakota's Black Beans canned, (0.38 cup)
53 calories of New Belgium 1554 Belgian Black Ale, (0.25 serving)
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Corn (frozen yellow), (0.13 cup)
10 calories of Aldi Diced Tomato Canned, (0.19 cup)
8 calories of Large Onion Raw, (0.13 serving)
4 calories of chipotle chile en adobo - 1 pepper tbs sauce, (0.25 serving)
3 calories of Cumin Seed, Ground (1Tbsp), (0.13 tbsp)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.13 serving)
0 calories of Aldi's Spice Club Minced Garlic - 1 tsp (5g), (0.63 serving)