Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.2 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 182.4 mg |
| Potassium | 455.3 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 3.5 g |
| Sugars | 2.0 g |
| Protein | 2.8 g |
| Vitamin A | 49.8 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 132.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 2.8 % |
| Copper | 14.5 % |
| Folate | 10.3 % |
| Iron | 6.1 % |
| Magnesium | 5.9 % |
| Manganese | 12.1 % |
| Niacin | 15.8 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 10.2 % |
| Riboflavin | 20.1 % |
| Selenium | 9.5 % |
| Thiamin | 7.6 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Green Bean Balsamic Stir Fry
View the full Fresh Green Bean Balsamic Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Green Bean Balsamic Stir Fry
23 calories of Lite balsamic newmans serv size 2tbsp, (0.50 serving)
20 calories of Olive Oil, (0.50 1tsp)
17 calories of Green Beans (snap), (0.50 cup)
15 calories of Portabella Mushrooms, (56.70 grams)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
0 calories of Garlic, chopped, (0.17 tbsp)
Calories per serving of Fresh Green Bean Balsamic Stir Fry
23 calories of Lite balsamic newmans serv size 2tbsp, (0.50 serving)
20 calories of Olive Oil, (0.50 1tsp)
17 calories of Green Beans (snap), (0.50 cup)
15 calories of Portabella Mushrooms, (56.70 grams)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
0 calories of Garlic, chopped, (0.17 tbsp)