Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.8 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 130.0 mg |
| Sodium | 664.6 mg |
| Potassium | 318.6 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.0 g |
| Protein | 22.2 g |
| Vitamin A | 55.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 42.3 % |
| Vitamin D | 2.5 % |
| Vitamin E | 2.2 % |
| Calcium | 6.0 % |
| Copper | 8.3 % |
| Folate | 16.5 % |
| Iron | 12.3 % |
| Magnesium | 4.9 % |
| Manganese | 10.8 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 5.2 % |
| Riboflavin | 7.4 % |
| Selenium | 2.9 % |
| Thiamin | 5.7 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Chicken Asian Salad
View the full Ground Chicken Asian Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Chicken Asian Salad
170 calories of Perdue Ground Chicken Patty, 4 oz., (1 serving)
11 calories of Bib Lettuce, (1.50 cup, shredded or chopped)
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
5 calories of Lemons, (0.25 fruit without seeds)
4 calories of Sesame Seeds, (0.08 tbsp)
3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)
2 calories of Garlic, (0.50 clove)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
0 calories of Ginger Root, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Ground Chicken Asian Salad
170 calories of Perdue Ground Chicken Patty, 4 oz., (1 serving)
11 calories of Bib Lettuce, (1.50 cup, shredded or chopped)
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
5 calories of Lemons, (0.25 fruit without seeds)
4 calories of Sesame Seeds, (0.08 tbsp)
3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)
2 calories of Garlic, (0.50 clove)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
0 calories of Ginger Root, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
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