Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 68.1
Total Fat 3.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 5.4 mg
Sodium 124.8 mg
Potassium 202.1 mg
Total Carbohydrate 7.6 g
Dietary Fiber 0.7 g
Sugars 6.6 g
Protein 2.8 g
Vitamin A 56.3 %
Vitamin B-12 1.8 %
Vitamin B-6 3.8 %
Vitamin C 14.1 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 3.1 %
Copper 2.6 %
Folate 14.6 %
Iron 5.2 %
Magnesium 6.5 %
Manganese 14.0 %
Niacin 3.4 %
Pantothenic Acid 0.9 %
Phosphorus 3.6 %
Riboflavin 4.5 %
Selenium 2.7 %
Thiamin 4.5 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wilted Spinach Salad

View the full Wilted Spinach Salad Recipe & Instructions
Submitted by: SGLAPION

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wilted Spinach Salad

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

23 calories of Granulated Sugar, (0.03 cup)

7 calories of Spinach, fresh, (1 cup)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Green Onions, (0.13 cup)


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