Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 419.4 | Total Fat | 25.4 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 45.7 mg |
| Sodium | 757.5 mg |
| Potassium | 223.5 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 4.1 g |
| Protein | 17.0 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 10.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 8.3 % |
| Copper | 7.1 % |
| Folate | 3.3 % |
| Iron | 12.7 % |
| Magnesium | 6.6 % |
| Manganese | 2.5 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 14.6 % |
| Riboflavin | 7.0 % |
| Selenium | 13.7 % |
| Thiamin | 4.9 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchilada Ring
View the full Chicken Enchilada Ring Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchilada Ring
180 calories of Crescent Roll - Reduced Fat (1 roll), (2 serving)
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
42 calories of Sour Cream, reduced fat, (0.13 cup)
26 calories of Tortilla chips, low fat (baked), (6.25 grams)
14 calories of Cheese - Kraft Tex Mex Cheese (Mozzarella-Cheddar-Monterey Jack with Jalapeno Peppers, (0.13 cup)
9 calories of Salsa, (0.13 cup)
6 calories of Green chile, roasted & chopped, (0.50 oz)
2 calories of Red Ripe Tomatoes, (0.13 plum tomato)
1 calories of enchilada seasoning mix, (0.13 tbsp)
0 calories of Lime Juice, (0.63 mL)
Calories per serving of Chicken Enchilada Ring
180 calories of Crescent Roll - Reduced Fat (1 roll), (2 serving)
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
42 calories of Sour Cream, reduced fat, (0.13 cup)
26 calories of Tortilla chips, low fat (baked), (6.25 grams)
14 calories of Cheese - Kraft Tex Mex Cheese (Mozzarella-Cheddar-Monterey Jack with Jalapeno Peppers, (0.13 cup)
9 calories of Salsa, (0.13 cup)
6 calories of Green chile, roasted & chopped, (0.50 oz)
2 calories of Red Ripe Tomatoes, (0.13 plum tomato)
1 calories of enchilada seasoning mix, (0.13 tbsp)
0 calories of Lime Juice, (0.63 mL)