Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 158.6
Total Fat 5.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 17.0 mg
Sodium 239.5 mg
Potassium 407.9 mg
Total Carbohydrate 18.5 g
Dietary Fiber 6.1 g
Sugars 0.5 g
Protein 9.8 g
Vitamin A 1.9 %
Vitamin B-12 8.8 %
Vitamin B-6 8.8 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 4.0 %
Copper 10.2 %
Folate 30.2 %
Iron 13.2 %
Magnesium 10.8 %
Manganese 19.8 %
Niacin 7.0 %
Pantothenic Acid 3.0 %
Phosphorus 14.3 %
Riboflavin 6.9 %
Selenium 12.0 %
Thiamin 9.7 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicey Poor Mans Chili with Beans

View the full Spicey Poor Mans Chili with Beans Recipe & Instructions
Submitted by: SHEWILL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicey Poor Mans Chili with Beans

94 calories of Beans, pinto, (0.40 cup)

60 calories of Ground beef, lean, (0.80 oz)

3 calories of Canned Tomatoes, (0.08 can)

2 calories of Original Ro-tel Diced Tomatoes & Green Chilies 10 oz can, (0.40 oz)

0 calories of Williams Chili Seasoning, (0.08 oz)

0 calories of Chili Spice, (0.04 serving)

0 calories of Salt, (0.04 serving)


No nutrition or calorie comments found.