Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 171.9
Total Fat 4.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 6.0 mg
Potassium 425.0 mg
Total Carbohydrate 34.2 g
Dietary Fiber 4.4 g
Sugars 23.8 g
Protein 3.2 g
Vitamin A 16.9 %
Vitamin B-12 0.0 %
Vitamin B-6 24.5 %
Vitamin C 73.8 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 2.3 %
Copper 9.4 %
Folate 7.2 %
Iron 3.6 %
Magnesium 7.2 %
Manganese 8.5 %
Niacin 4.8 %
Pantothenic Acid 3.8 %
Phosphorus 2.6 %
Riboflavin 7.7 %
Selenium 2.0 %
Thiamin 6.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mango almond smoothie

View the full mango almond smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mango almond smoothie

67 calories of Mangos, (0.50 fruit without refuse)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

45 calories of Almonds- ALDI Southern Grove Almonds, (0.25 serving)

5 calories of Strawberries, fresh, (1 large (1-3/8" dia))

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Ice Cubes per cube, (2 oz)


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