Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.0 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 11.1 g |
| Cholesterol | 9.9 mg |
| Sodium | 235.3 mg |
| Potassium | 136.5 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.6 g |
| Protein | 6.2 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 18.5 % |
| Copper | 2.1 % |
| Folate | 2.0 % |
| Iron | 2.5 % |
| Magnesium | 3.6 % |
| Manganese | 5.8 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 13.0 % |
| Riboflavin | 3.9 % |
| Selenium | 6.5 % |
| Thiamin | 2.4 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted garlic zucchini eggplant and tomato bake
View the full Roasted garlic zucchini eggplant and tomato bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted garlic zucchini eggplant and tomato bake
115 calories of Olive Oil, (0.06 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
7 calories of Onions, raw, (0.13 large)
7 calories of Garlic powder, (0.25 tbsp)
3 calories of Garlic, (0.75 clove)
2 calories of Zucchini, baby, (0.50 large)
2 calories of Red Ripe Tomatoes, (0.25 wedge (1/4 of medium tomato))
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Japanese Eggplant, (0.25 serving)
Calories per serving of Roasted garlic zucchini eggplant and tomato bake
115 calories of Olive Oil, (0.06 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
7 calories of Onions, raw, (0.13 large)
7 calories of Garlic powder, (0.25 tbsp)
3 calories of Garlic, (0.75 clove)
2 calories of Zucchini, baby, (0.50 large)
2 calories of Red Ripe Tomatoes, (0.25 wedge (1/4 of medium tomato))
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Japanese Eggplant, (0.25 serving)
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