Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.9 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 45.0 mg |
| Sodium | 158.6 mg |
| Potassium | 372.3 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 8.3 g |
| Protein | 30.8 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 25.1 % |
| Calcium | 130.9 % |
| Copper | 11.4 % |
| Folate | 0.4 % |
| Iron | 6.8 % |
| Magnesium | 8.7 % |
| Manganese | 44.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 94.0 % |
| Riboflavin | 13.3 % |
| Selenium | 1.1 % |
| Thiamin | 0.3 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mint Chocolate Protein Shake
View the full Mint Chocolate Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mint Chocolate Protein Shake
200 calories of Protein Shake, Body Fortress Chocolate Super Advanced Whey Protein (1 scoop), (1 serving)
30 calories of Fage - 0%, plain (8oz), (2 oz)
15 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.50 cup)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
0 calories of 2 Tbsp Splenda, (1 serving)
0 calories of 1 tsp Mint Extract, (1 serving)
Calories per serving of Mint Chocolate Protein Shake
200 calories of Protein Shake, Body Fortress Chocolate Super Advanced Whey Protein (1 scoop), (1 serving)
30 calories of Fage - 0%, plain (8oz), (2 oz)
15 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.50 cup)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
0 calories of 2 Tbsp Splenda, (1 serving)
0 calories of 1 tsp Mint Extract, (1 serving)
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