Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.9 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 20.2 mg |
| Sodium | 796.5 mg |
| Potassium | 529.4 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 6.8 g |
| Sugars | 0.6 g |
| Protein | 11.1 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 21.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 6.4 % |
| Copper | 10.0 % |
| Folate | 22.0 % |
| Iron | 12.0 % |
| Magnesium | 11.2 % |
| Manganese | 20.7 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 18.3 % |
| Riboflavin | 9.7 % |
| Selenium | 11.0 % |
| Thiamin | 31.6 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pressure Cooker Navy Bean Soup
View the full Pressure Cooker Navy Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pressure Cooker Navy Bean Soup
64 calories of Beans, navy, (0.25 cup)
61 calories of Ham, regular (11% fat), (0.25 cup, diced)
10 calories of Tomatoes, red, ripe, raw, year round average, (0.25 large whole (3" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Rosemary, dried, (0.13 tbsp)
1 calories of Sage, ground, (0.13 tbsp)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Pressure Cooker Navy Bean Soup
64 calories of Beans, navy, (0.25 cup)
61 calories of Ham, regular (11% fat), (0.25 cup, diced)
10 calories of Tomatoes, red, ripe, raw, year round average, (0.25 large whole (3" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Rosemary, dried, (0.13 tbsp)
1 calories of Sage, ground, (0.13 tbsp)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.13 tsp)
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