Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 279.1
Total Fat 11.0 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.6 g
Cholesterol 30.2 mg
Sodium 506.8 mg
Potassium 335.2 mg
Total Carbohydrate 31.4 g
Dietary Fiber 6.4 g
Sugars 6.2 g
Protein 17.1 g
Vitamin A 44.5 %
Vitamin B-12 1.1 %
Vitamin B-6 7.0 %
Vitamin C 23.8 %
Vitamin D 3.3 %
Vitamin E 1.3 %
Calcium 17.7 %
Copper 7.4 %
Folate 39.5 %
Iron 15.5 %
Magnesium 9.1 %
Manganese 27.8 %
Niacin 16.8 %
Pantothenic Acid 5.3 %
Phosphorus 9.1 %
Riboflavin 16.5 %
Selenium 6.2 %
Thiamin 19.0 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Artichoke Bake

View the full Chicken Artichoke Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Artichoke Bake

84 calories of Barilla Plus Rotini (2 oz, 56 grams), (0.80 oz)

67 calories of Colby and Monterey Jack Cheese shredded, (0.20 cup)

20 calories of Tomato - Canned Tomatoes - Alymer diced, (0.40 cup)

19 calories of Artichokes, frozen, (0.20 package (9 oz))

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)

12 calories of Olive Oil, (0.10 tbsp)

10 calories of Butter, salted, (0.10 tbsp)

10 calories of Fiber One Multigrain Bread (2 slices), (0.10 serving)

9 calories of Chicken Breast (cooked), no skin, roasted, (0.10 unit (yield from 1 lb ready-to-cook chicken))

6 calories of Spinach, frozen, (0.10 package (10 oz) yields)

5 calories of Egg white, fresh, (0.30 large)

4 calories of Mushrooms, cooked, (0.10 cup pieces)

2 calories of Cloves, ground, (0.10 tbsp)

2 calories of Onions, raw, (0.03 cup, chopped)


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