Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 359.9
Total Fat 16.0 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.1 g
Cholesterol 52.9 mg
Sodium 281.0 mg
Potassium 812.8 mg
Total Carbohydrate 27.7 g
Dietary Fiber 3.4 g
Sugars 7.9 g
Protein 21.5 g
Vitamin A 72.5 %
Vitamin B-12 30.0 %
Vitamin B-6 23.7 %
Vitamin C 99.2 %
Vitamin D 10.6 %
Vitamin E 4.2 %
Calcium 21.3 %
Copper 11.0 %
Folate 15.8 %
Iron 18.2 %
Magnesium 15.2 %
Manganese 32.1 %
Niacin 21.1 %
Pantothenic Acid 8.8 %
Phosphorus 30.3 %
Riboflavin 28.6 %
Selenium 21.8 %
Thiamin 16.4 %
Zinc 25.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light but Luxurious Lasagne

View the full Light but Luxurious Lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light but Luxurious Lasagne

172 calories of Ground beef, extra lean (15% fat) pan broiled, (66.67 grams)

44 calories of Red Wine, (1.75 fl oz)

35 calories of Pasta, Lasagna Noodles, (0.33 oz)

34 calories of Milk, 1%, (0.33 cup)

23 calories of Cheddar or Colby Cheese, Low Fat, (13.33 grams)

20 calories of Cornstarch, (0.04 cup)

11 calories of Canned Tomatoes, (66.67 grams)

10 calories of Zucchini, (0.33 cup, sliced)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)

7 calories of Olive Oil, (0.17 1tsp)

4 calories of Carrots, raw, (0.17 medium)

3 calories of Garlic, (0.67 cloves)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

2 calories of Nutmeg, ground, (0.17 tsp)

1 calories of Bay Leaf, (0.17 tbsp, crumbled)

1 calories of Yellow Mustard, (0.17 tsp or 1 packet)

0 calories of Oregano, ground, (0.08 tsp)


No nutrition or calorie comments found.