Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 218.5
Total Fat 7.2 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.9 g
Cholesterol 5.8 mg
Sodium 39.3 mg
Potassium 170.5 mg
Total Carbohydrate 37.0 g
Dietary Fiber 2.9 g
Sugars 25.0 g
Protein 3.9 g
Vitamin A 1.6 %
Vitamin B-12 0.1 %
Vitamin B-6 1.4 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 11.6 %
Calcium 0.7 %
Copper 2.8 %
Folate 11.3 %
Iron 7.8 %
Magnesium 6.7 %
Manganese 5.8 %
Niacin 0.6 %
Pantothenic Acid 0.3 %
Phosphorus 7.0 %
Riboflavin 1.4 %
Selenium 1.0 %
Thiamin 11.8 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Granola Bars - Barefoot Contessa (no nuts)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Granola Bars - Barefoot Contessa (no nuts)

41 calories of Honey, (0.04 cup)

39 calories of Oatmeal (plain), (0.13 cup dry)

35 calories of *Nestle Mini Chocolate Chips, (0.50 tbsp)

27 calories of Kretschmer Original Toasted Wheat Germ, (7.06 gram)

26 calories of Raisins, (0.06 cup (not packed))

19 calories of Butter, unsalted, (0.19 tbsp)

17 calories of Coconut, raw, (0.06 cup, shredded)

11 calories of Brown Sugar - Light Brown, (0.75 tsp)

1 calories of Vanilla Extract, (0.09 tsp)

0 calories of Kosher Salt, (0.02 tsp)


No nutrition or calorie comments found.