Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 218.5 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 5.8 mg |
Sodium | 39.3 mg |
Potassium | 170.5 mg |
Total Carbohydrate | 37.0 g |
Dietary Fiber | 2.9 g |
Sugars | 25.0 g |
Protein | 3.9 g |
Vitamin A | 1.6 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 1.4 % |
Vitamin C | 0.9 % |
Vitamin D | 0.0 % |
Vitamin E | 11.6 % |
Calcium | 0.7 % |
Copper | 2.8 % |
Folate | 11.3 % |
Iron | 7.8 % |
Magnesium | 6.7 % |
Manganese | 5.8 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 7.0 % |
Riboflavin | 1.4 % |
Selenium | 1.0 % |
Thiamin | 11.8 % |
Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Granola Bars - Barefoot Contessa (no nuts)
View the full Granola Bars - Barefoot Contessa (no nuts) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Granola Bars - Barefoot Contessa (no nuts)
41 calories of Honey, (0.04 cup)
39 calories of Oatmeal (plain), (0.13 cup dry)
35 calories of *Nestle Mini Chocolate Chips, (0.50 tbsp)
27 calories of Kretschmer Original Toasted Wheat Germ, (7.06 gram)
26 calories of Raisins, (0.06 cup (not packed))
19 calories of Butter, unsalted, (0.19 tbsp)
17 calories of Coconut, raw, (0.06 cup, shredded)
11 calories of Brown Sugar - Light Brown, (0.75 tsp)
1 calories of Vanilla Extract, (0.09 tsp)
0 calories of Kosher Salt, (0.02 tsp)
Calories per serving of Granola Bars - Barefoot Contessa (no nuts)
41 calories of Honey, (0.04 cup)
39 calories of Oatmeal (plain), (0.13 cup dry)
35 calories of *Nestle Mini Chocolate Chips, (0.50 tbsp)
27 calories of Kretschmer Original Toasted Wheat Germ, (7.06 gram)
26 calories of Raisins, (0.06 cup (not packed))
19 calories of Butter, unsalted, (0.19 tbsp)
17 calories of Coconut, raw, (0.06 cup, shredded)
11 calories of Brown Sugar - Light Brown, (0.75 tsp)
1 calories of Vanilla Extract, (0.09 tsp)
0 calories of Kosher Salt, (0.02 tsp)
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