Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 92.6
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 12.1 mg
Sodium 69.7 mg
Potassium 183.6 mg
Total Carbohydrate 13.6 g
Dietary Fiber 1.5 g
Sugars 0.5 g
Protein 8.8 g
Vitamin A 1.3 %
Vitamin B-12 4.8 %
Vitamin B-6 9.3 %
Vitamin C 13.0 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 2.4 %
Copper 3.4 %
Folate 2.0 %
Iron 2.5 %
Magnesium 2.9 %
Manganese 2.9 %
Niacin 10.9 %
Pantothenic Acid 2.3 %
Phosphorus 7.4 %
Riboflavin 5.1 %
Selenium 8.7 %
Thiamin 4.3 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Chicken Salad

View the full Curry Chicken Salad Recipe & Instructions
Submitted by: UTAHNATALIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Chicken Salad

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

18 calories of Apples, fresh with skin, (0.33 small (2-1/2" dia) (approx 4 per lb))

18 calories of Cottage Cheese, Nonfat, (0.17 cup (not packed))

16 calories of Grapes, (0.25 cup, seedless)

2 calories of Milk, nonfat, (4.67 grams)

1 calories of Curry powder, (0.17 tsp)

1 calories of Lemon Juice, (0.08 fl oz)

0 calories of Salt, (0.33 dash)


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