Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 350.7
Total Fat 22.6 g
Saturated Fat 8.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.9 g
Cholesterol 32.4 mg
Sodium 559.7 mg
Potassium 246.2 mg
Total Carbohydrate 24.3 g
Dietary Fiber 4.0 g
Sugars 5.1 g
Protein 13.6 g
Vitamin A 39.5 %
Vitamin B-12 1.0 %
Vitamin B-6 6.4 %
Vitamin C 57.3 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 23.8 %
Copper 12.4 %
Folate 11.7 %
Iron 10.0 %
Magnesium 5.5 %
Manganese 9.1 %
Niacin 8.4 %
Pantothenic Acid 2.2 %
Phosphorus 13.8 %
Riboflavin 17.1 %
Selenium 2.6 %
Thiamin 10.2 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Vegetable Stacker w/Goat Cheese

View the full Grilled Vegetable Stacker w/Goat Cheese Recipe & Instructions
Submitted by: CINDY_LU_WHO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Vegetable Stacker w/Goat Cheese

156 calories of Pesto Sauce, (0.13 cup)

103 calories of Goat Cheese, Semisoft, (1 oz)

75 calories of Arnold Multi-Grain Kaiser Rolls, (0.50 roll)

7 calories of Onions, raw, (0.50 slice, large (1/4" thick))

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Zucchini, (0.13 cup, sliced)

3 calories of Asparagus, fresh, (1 spear, small (5" long or less))

0 calories of Mushrooms, cooked, (0.13 mushroom)

0 calories of Basil, (2.50 leaves)


No nutrition or calorie comments found.