Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.9 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 6.9 g |
| Protein | 6.6 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry snack pots (makes 2)
View the full Berry snack pots (makes 2) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry snack pots (makes 2)
93 calories of Jordan's nutty granola, (20 gram)
26 calories of Weightwatchers Dessert Style Yogurt Strawberry Tart, (0.50 serving)
26 calories of Berries, Triple Berry Blend frozen berries (1 cup-125g), (40 gram(s))
Calories per serving of Berry snack pots (makes 2)
93 calories of Jordan's nutty granola, (20 gram)
26 calories of Weightwatchers Dessert Style Yogurt Strawberry Tart, (0.50 serving)
26 calories of Berries, Triple Berry Blend frozen berries (1 cup-125g), (40 gram(s))