Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.1 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 215.0 mg |
| Potassium | 842.8 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 9.8 g |
| Sugars | 2.4 g |
| Protein | 8.4 g |
| Vitamin A | 394.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 28.2 % |
| Vitamin C | 327.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 16.3 % |
| Copper | 13.8 % |
| Folate | 35.7 % |
| Iron | 17.4 % |
| Magnesium | 24.8 % |
| Manganese | 51.5 % |
| Niacin | 14.1 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 12.7 % |
| Riboflavin | 11.7 % |
| Selenium | 4.7 % |
| Thiamin | 20.4 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Slow Cooker Vegetable Soup ft. Butternut Squash
View the full Simple Slow Cooker Vegetable Soup ft. Butternut Squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Slow Cooker Vegetable Soup ft. Butternut Squash
62 calories of Butternut Squash, (0.75 cup, cubes)
30 calories of Nutiva organic extra virgin coconut oil, (0.25 tbsp)
28 calories of Peas, frozen, (0.25 cup)
20 calories of Peppers, sweet, red, fresh, (1 small)
15 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1 serving)
13 calories of Spinach, frozen, (0.25 cup)
8 calories of Broccoli, frozen, (0.10 package (10 oz))
3 calories of Garlic, (0.75 cloves)
0 calories of Goya Chicken Boullion, (0.06 tsp)
Calories per serving of Simple Slow Cooker Vegetable Soup ft. Butternut Squash
62 calories of Butternut Squash, (0.75 cup, cubes)
30 calories of Nutiva organic extra virgin coconut oil, (0.25 tbsp)
28 calories of Peas, frozen, (0.25 cup)
20 calories of Peppers, sweet, red, fresh, (1 small)
15 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1 serving)
13 calories of Spinach, frozen, (0.25 cup)
8 calories of Broccoli, frozen, (0.10 package (10 oz))
3 calories of Garlic, (0.75 cloves)
0 calories of Goya Chicken Boullion, (0.06 tsp)
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