Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 460.5
Total Fat 33.8 g
Saturated Fat 22.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 6.4 g
Cholesterol 256.9 mg
Sodium 389.7 mg
Potassium 344.3 mg
Total Carbohydrate 7.6 g
Dietary Fiber 3.2 g
Sugars 0.7 g
Protein 9.9 g
Vitamin A 15.8 %
Vitamin B-12 10.2 %
Vitamin B-6 5.5 %
Vitamin C 0.6 %
Vitamin D 15.5 %
Vitamin E 1.4 %
Calcium 32.5 %
Copper 11.4 %
Folate 8.0 %
Iron 11.0 %
Magnesium 7.8 %
Manganese 14.1 %
Niacin 0.8 %
Pantothenic Acid 1.1 %
Phosphorus 23.0 %
Riboflavin 14.4 %
Selenium 2.0 %
Thiamin 0.9 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soup Cup Chocolate Muffin

View the full Soup Cup Chocolate Muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soup Cup Chocolate Muffin

117 calories of Coconut Oil, (1 tbsp)

110 calories of sugar free protein isolate powder, (1 serving)

104 calories of Heavy Whipping Cream, (2 tbsp)

84 calories of Egg, fresh, whole, raw, (1 extra large)

18 calories of Coconut, raw, (5 grams)

15 calories of flaxmeal, (0.50 tbsp)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)

1 calories of Baking Powder, (0.50 tsp)


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