Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.3 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.5 mg |
| Potassium | 207.8 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 14.3 g |
| Protein | 1.9 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 28.3 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.8 % |
| Calcium | 3.5 % |
| Copper | 5.9 % |
| Folate | 2.3 % |
| Iron | 4.0 % |
| Magnesium | 4.9 % |
| Manganese | 37.2 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.2 % |
| Riboflavin | 3.2 % |
| Selenium | 1.3 % |
| Thiamin | 2.9 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Stawberry Banana Pancake Topping
View the full Vegan Stawberry Banana Pancake Topping Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Stawberry Banana Pancake Topping
49 calories of Maple Syrup, (0.06 cup)
17 calories of Coconut, raw, (0.06 cup, shredded)
15 calories of Mori-Nu, Tofu, silken, soft, (0.33 slice)
11 calories of Banana, fresh, (0.08 cup, sliced)
8 calories of Strawberries, fresh, (0.17 cup, sliced)
4 calories of Vanilla Extract, (0.33 tsp)
2 calories of Soy Milk, (0.17 fl oz)
0 calories of Ginger Root, (0.17 tsp)
0 calories of Cider Vinegar, (0.08 tbsp)
Calories per serving of Vegan Stawberry Banana Pancake Topping
49 calories of Maple Syrup, (0.06 cup)
17 calories of Coconut, raw, (0.06 cup, shredded)
15 calories of Mori-Nu, Tofu, silken, soft, (0.33 slice)
11 calories of Banana, fresh, (0.08 cup, sliced)
8 calories of Strawberries, fresh, (0.17 cup, sliced)
4 calories of Vanilla Extract, (0.33 tsp)
2 calories of Soy Milk, (0.17 fl oz)
0 calories of Ginger Root, (0.17 tsp)
0 calories of Cider Vinegar, (0.08 tbsp)
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