Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.8 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 31.0 mg |
| Sodium | 838.7 mg |
| Potassium | 507.7 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 11.4 g |
| Sugars | 9.7 g |
| Protein | 27.8 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 22.2 % |
| Vitamin C | 10.1 % |
| Vitamin D | 20.9 % |
| Vitamin E | 1.2 % |
| Calcium | 2.0 % |
| Copper | 20.2 % |
| Folate | 7.0 % |
| Iron | 7.6 % |
| Magnesium | 7.1 % |
| Manganese | 6.1 % |
| Niacin | 49.5 % |
| Pantothenic Acid | 21.0 % |
| Phosphorus | 20.6 % |
| Riboflavin | 30.9 % |
| Selenium | 27.1 % |
| Thiamin | 10.8 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in thai style chicken/quorn green curry
View the full thai style chicken/quorn green curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of thai style chicken/quorn green curry
110 calories of Green grocers Oriental style frozen vegetables, Lidl, (200 gram(s))
66 calories of Quorn chicken flavour fillets, (62.40 gram(s))
61 calories of Chicken Breast (cooked), no skin, roasted, (50 grams)
35 calories of Coconut milk, Light (Blue Dragon) 1 can = 400ml, (40 gram(s))
24 calories of Mushrooms, fresh, (110 grams)
17 calories of Onions, raw, (0.40 medium (2-1/2" dia))
2 calories of Green curry thai paste, Namjai, 1 tablespoon = 15g, (3 gram(s))
Calories per serving of thai style chicken/quorn green curry
110 calories of Green grocers Oriental style frozen vegetables, Lidl, (200 gram(s))
66 calories of Quorn chicken flavour fillets, (62.40 gram(s))
61 calories of Chicken Breast (cooked), no skin, roasted, (50 grams)
35 calories of Coconut milk, Light (Blue Dragon) 1 can = 400ml, (40 gram(s))
24 calories of Mushrooms, fresh, (110 grams)
17 calories of Onions, raw, (0.40 medium (2-1/2" dia))
2 calories of Green curry thai paste, Namjai, 1 tablespoon = 15g, (3 gram(s))