Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.3 | Total Fat | 18.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 181.1 mg |
| Sodium | 519.8 mg |
| Potassium | 75.7 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 3.0 g |
| Sugars | 9.7 g |
| Protein | 12.0 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 9.7 % |
| Vitamin E | 34.1 % |
| Calcium | 2.2 % |
| Copper | 0.2 % |
| Folate | 5.9 % |
| Iron | 10.3 % |
| Magnesium | 19.6 % |
| Manganese | 1.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 9.8 % |
| Riboflavin | 10.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Flour Waffles
View the full Almond Flour Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Flour Waffles
160 calories of Almond flour, (0.25 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
32 calories of Honey, (0.50 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Kosher Salt, (0.06 tsp)
0 calories of Baking Soda, (0.25 tsp)
Calories per serving of Almond Flour Waffles
160 calories of Almond flour, (0.25 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
32 calories of Honey, (0.50 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Kosher Salt, (0.06 tsp)
0 calories of Baking Soda, (0.25 tsp)
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