Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.2 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 13.5 mg |
| Sodium | 60.4 mg |
| Potassium | 340.0 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.5 g |
| Protein | 9.3 g |
| Vitamin A | 72.4 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 78.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 3.8 % |
| Copper | 3.4 % |
| Folate | 11.8 % |
| Iron | 4.4 % |
| Magnesium | 7.1 % |
| Manganese | 10.6 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 9.3 % |
| Riboflavin | 6.2 % |
| Selenium | 7.7 % |
| Thiamin | 4.8 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Rolls
View the full Chicken Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Rolls
33 calories of 8.5 inch rice wrapper, (1 serving)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.77 ounces)
14 calories of Broccoli, fresh, (0.08 bunch)
8 calories of Carrots, raw, (0.15 cup, chopped)
4 calories of Zucchini, (0.15 cup, sliced)
3 calories of Hoisin Sauce, (0.08 tbsp)
1 calories of Spinach, fresh, (0.08 cup)
Calories per serving of Chicken Rolls
33 calories of 8.5 inch rice wrapper, (1 serving)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.77 ounces)
14 calories of Broccoli, fresh, (0.08 bunch)
8 calories of Carrots, raw, (0.15 cup, chopped)
4 calories of Zucchini, (0.15 cup, sliced)
3 calories of Hoisin Sauce, (0.08 tbsp)
1 calories of Spinach, fresh, (0.08 cup)
Calories in Similar Recipes
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