Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.6 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 36.8 mg |
| Potassium | 187.7 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 3.8 g |
| Sugars | 3.2 g |
| Protein | 2.7 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.0 % |
| Copper | 4.8 % |
| Folate | 1.6 % |
| Iron | 5.0 % |
| Magnesium | 7.6 % |
| Manganese | 23.7 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.8 % |
| Riboflavin | 2.9 % |
| Selenium | 4.1 % |
| Thiamin | 2.7 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Banana Bran Muffins (Low Fat)
View the full Oatmeal Banana Bran Muffins (Low Fat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Banana Bran Muffins (Low Fat)
26 calories of Raisins, (0.06 cup (not packed))
24 calories of Whole Wheat Flour, (0.06 cup)
18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)
15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))
8 calories of Semisweet chocolate, (0.01 cup mini chips)
8 calories of Wheat bran, crude, (0.06 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Egg white, large, (0.06 serving)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Oatmeal Banana Bran Muffins (Low Fat)
26 calories of Raisins, (0.06 cup (not packed))
24 calories of Whole Wheat Flour, (0.06 cup)
18 calories of Quaker Oats - Quick 1 Minute - Dry, (0.06 cup)
15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))
8 calories of Semisweet chocolate, (0.01 cup mini chips)
8 calories of Wheat bran, crude, (0.06 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Egg white, large, (0.06 serving)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
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