Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 193.7 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 44.1 mg |
Sodium | 117.6 mg |
Potassium | 482.7 mg |
Total Carbohydrate | 17.1 g |
Dietary Fiber | 5.4 g |
Sugars | 0.2 g |
Protein | 16.9 g |
Vitamin A | 14.8 % | Vitamin B-12 | 2.8 % |
---|---|
Vitamin B-6 | 13.4 % |
Vitamin C | 3.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 5.6 % |
Copper | 3.0 % |
Folate | 2.2 % |
Iron | 8.5 % |
Magnesium | 4.4 % |
Manganese | 6.2 % |
Niacin | 11.1 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 10.8 % |
Riboflavin | 6.0 % |
Selenium | 23.1 % |
Thiamin | 2.5 % |
Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Adzuki Chili Slow Cooker
View the full Turkey Adzuki Chili Slow Cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Adzuki Chili Slow Cooker
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
74 calories of Bean, Adzuki, (0.25 cup)
9 calories of Mozzarella Cheese, part skim milk, (0.13 oz)
6 calories of Chili powder, (0.25 tbsp)
2 calories of Lawry's Taco Seasoning, (0.25 tsp)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Onions, raw, (0.38 tbsp chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Sage, ground, (0.13 tbsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
Calories per serving of Turkey Adzuki Chili Slow Cooker
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
74 calories of Bean, Adzuki, (0.25 cup)
9 calories of Mozzarella Cheese, part skim milk, (0.13 oz)
6 calories of Chili powder, (0.25 tbsp)
2 calories of Lawry's Taco Seasoning, (0.25 tsp)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Onions, raw, (0.38 tbsp chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Sage, ground, (0.13 tbsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
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