Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.8 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 37.8 mg |
| Potassium | 285.0 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.7 g |
| Protein | 2.2 g |
| Vitamin A | 101.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 34.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.6 % |
| Calcium | 5.0 % |
| Copper | 5.9 % |
| Folate | 17.4 % |
| Iron | 6.9 % |
| Magnesium | 10.6 % |
| Manganese | 23.8 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.1 % |
| Riboflavin | 7.0 % |
| Selenium | 1.2 % |
| Thiamin | 3.2 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Strawberry Salad
View the full Spinach Strawberry Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Strawberry Salad
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
31 calories of Almonds, (0.05 cup, slivered)
7 calories of Spinach, fresh, (1 cup)
5 calories of Strawberries, fresh, (0.11 cup, sliced)
5 calories of Granulated Sugar, (0.33 tsp)
5 calories of Baby Carrots, raw, (1 large)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Balsamic Vinegar, (0.33 tbsp)
2 calories of WORCHESTSHIRE SAUCE, (0.33 tsp)
Calories per serving of Spinach Strawberry Salad
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
31 calories of Almonds, (0.05 cup, slivered)
7 calories of Spinach, fresh, (1 cup)
5 calories of Strawberries, fresh, (0.11 cup, sliced)
5 calories of Granulated Sugar, (0.33 tsp)
5 calories of Baby Carrots, raw, (1 large)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Balsamic Vinegar, (0.33 tbsp)
2 calories of WORCHESTSHIRE SAUCE, (0.33 tsp)
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