Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 432.6 | Total Fat | 26.1 g |
|---|---|
| Saturated Fat | 10.1 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 8.7 g |
| Cholesterol | 88.8 mg |
| Sodium | 807.9 mg |
| Potassium | 228.5 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.9 g |
| Protein | 26.0 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 20.5 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 30.6 % |
| Copper | 2.4 % |
| Folate | 4.7 % |
| Iron | 11.1 % |
| Magnesium | 7.0 % |
| Manganese | 2.5 % |
| Niacin | 38.1 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 25.4 % |
| Riboflavin | 10.7 % |
| Selenium | 23.7 % |
| Thiamin | 5.1 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sour cream green chili chicken enchiladas
View the full Sour cream green chili chicken enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sour cream green chili chicken enchiladas
110 calories of mission fajita size tortilla, (1 serving)
98 calories of Monterey Cheese, (0.20 cup, diced)
80 calories of Chicken Breast (cooked), no skin, roasted, (2.33 ounces)
54 calories of Canola Oil, (0.44 tbsp)
53 calories of Red River Farms Sour Cream, (1.78 tbsp)
17 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.33 serving)
9 calories of Flour, white, (0.02 cup)
5 calories of Onions, raw, (0.11 medium (2-1/2" dia))
3 calories of College Inn Chicken Broth - 99% Fat Free, (0.22 cup)
2 calories of Green Chili Peppers, canned, (0.06 cup)
Calories per serving of Sour cream green chili chicken enchiladas
110 calories of mission fajita size tortilla, (1 serving)
98 calories of Monterey Cheese, (0.20 cup, diced)
80 calories of Chicken Breast (cooked), no skin, roasted, (2.33 ounces)
54 calories of Canola Oil, (0.44 tbsp)
53 calories of Red River Farms Sour Cream, (1.78 tbsp)
17 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.33 serving)
9 calories of Flour, white, (0.02 cup)
5 calories of Onions, raw, (0.11 medium (2-1/2" dia))
3 calories of College Inn Chicken Broth - 99% Fat Free, (0.22 cup)
2 calories of Green Chili Peppers, canned, (0.06 cup)