Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 611.4 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 37.4 mg |
| Sodium | 1,024.2 mg |
| Potassium | 1,056.5 mg |
| Total Carbohydrate | 84.2 g |
| Dietary Fiber | 6.7 g |
| Sugars | 4.6 g |
| Protein | 33.3 g |
| Vitamin A | 17.2 % | Vitamin B-12 | 29.1 % |
|---|---|
| Vitamin B-6 | 24.7 % |
| Vitamin C | 73.6 % |
| Vitamin D | 5.0 % |
| Vitamin E | 23.8 % |
| Calcium | 7.2 % |
| Copper | 18.8 % |
| Folate | 49.1 % |
| Iron | 26.1 % |
| Magnesium | 25.3 % |
| Manganese | 28.3 % |
| Niacin | 44.8 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 33.7 % |
| Riboflavin | 30.8 % |
| Selenium | 41.0 % |
| Thiamin | 55.6 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Scallops Marinara w/ Spinach Fettuccine
View the full Spicy Scallops Marinara w/ Spinach Fettuccine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Scallops Marinara w/ Spinach Fettuccine
315 calories of Ronzoni Spinach Fettuccine, (3 oz)
107 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.75 cup)
100 calories of Scallops, raw, (4 oz)
75 calories of Olive Oil, (0.63 tbsp)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
Calories per serving of Spicy Scallops Marinara w/ Spinach Fettuccine
315 calories of Ronzoni Spinach Fettuccine, (3 oz)
107 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.75 cup)
100 calories of Scallops, raw, (4 oz)
75 calories of Olive Oil, (0.63 tbsp)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)