Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 210.7
Total Fat 8.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.8 g
Cholesterol 47.7 mg
Sodium 1,376.6 mg
Potassium 892.5 mg
Total Carbohydrate 22.0 g
Dietary Fiber 4.3 g
Sugars 7.4 g
Protein 15.2 g
Vitamin A 19.1 %
Vitamin B-12 3.5 %
Vitamin B-6 28.3 %
Vitamin C 105.4 %
Vitamin D 4.4 %
Vitamin E 14.7 %
Calcium 4.3 %
Copper 18.8 %
Folate 10.5 %
Iron 15.5 %
Magnesium 13.0 %
Manganese 16.6 %
Niacin 32.4 %
Pantothenic Acid 16.5 %
Phosphorus 18.1 %
Riboflavin 20.1 %
Selenium 15.5 %
Thiamin 10.4 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken puttanesca

View the full Chicken puttanesca Recipe & Instructions
Submitted by: JEN_ORR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken puttanesca

68 calories of Chicken Thigh, (0.83 thigh, bone and skin removed)

57 calories of Kalamata, Green Olives, pitted, (0.67 oz)

53 calories of Tomato Sauce, (0.67 cup)

15 calories of Sweet peppers (bell), (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

10 calories of Onions, raw, (0.17 large)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

3 calories of Garlic, (0.67 clove)

1 calories of Capers, canned, (0.50 tbsp, drained)


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