Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.5 | Total Fat | 19.7 g |
|---|---|
| Saturated Fat | 10.2 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 13.1 mg |
| Sodium | 24.4 mg |
| Potassium | 271.2 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 20.0 g |
| Protein | 4.1 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 4.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 10.8 % |
| Calcium | 8.2 % |
| Copper | 6.1 % |
| Folate | 3.2 % |
| Iron | 5.0 % |
| Magnesium | 10.5 % |
| Manganese | 14.4 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 10.2 % |
| Riboflavin | 9.8 % |
| Selenium | 2.4 % |
| Thiamin | 3.0 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blended diet fruit, cream and yoghurt mix
View the full Blended diet fruit, cream and yoghurt mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blended diet fruit, cream and yoghurt mix
61 calories of Almond Butter, (10 grams)
59 calories of Coconut Oil, (0.50 tbsp)
38 calories of Honey, (0.60 tbsp)
38 calories of Hershey Special Dark Sweet Chocolate Bar, (0.20 bar (1.45 oz))
31 calories of Half and Half Cream, (0.10 cup)
24 calories of Amore walnut & Greek Honey Yoghurt , (15 gram)
20 calories of Banana, fresh, (0.10 cup, mashed)
15 calories of Milk, 3.25%, (0.10 cup)
Calories per serving of Blended diet fruit, cream and yoghurt mix
61 calories of Almond Butter, (10 grams)
59 calories of Coconut Oil, (0.50 tbsp)
38 calories of Honey, (0.60 tbsp)
38 calories of Hershey Special Dark Sweet Chocolate Bar, (0.20 bar (1.45 oz))
31 calories of Half and Half Cream, (0.10 cup)
24 calories of Amore walnut & Greek Honey Yoghurt , (15 gram)
20 calories of Banana, fresh, (0.10 cup, mashed)
15 calories of Milk, 3.25%, (0.10 cup)
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