Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 171.3
Total Fat 15.9 g
Saturated Fat 8.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.6 g
Cholesterol 44.4 mg
Sodium 15.9 mg
Potassium 30.3 mg
Total Carbohydrate 6.2 g
Dietary Fiber 3.0 g
Sugars 0.3 g
Protein 4.0 g
Vitamin A 6.2 %
Vitamin B-12 2.0 %
Vitamin B-6 0.8 %
Vitamin C 0.2 %
Vitamin D 1.3 %
Vitamin E 9.4 %
Calcium 4.0 %
Copper 0.2 %
Folate 0.9 %
Iron 5.6 %
Magnesium 5.4 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 2.8 %
Riboflavin 2.7 %
Selenium 0.5 %
Thiamin 0.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs

View the full Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs Recipe & Instructions
Submitted by: DSWHITE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs

49 calories of Butter, unsalted, (0.06 stick)

40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)

29 calories of Coconut Oil, (0.25 tbsp)

19 calories of Half and Half Cream, (0.06 cup)

15 calories of Trader Joe's Unsweetened Cocoa Powder, (0.75 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Shiloh Farms Coarse Wheat Bran (.25 cup), (0.25 serving)


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