Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.3 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 44.4 mg |
| Sodium | 15.9 mg |
| Potassium | 30.3 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.3 g |
| Protein | 4.0 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.2 % |
| Vitamin D | 1.3 % |
| Vitamin E | 9.4 % |
| Calcium | 4.0 % |
| Copper | 0.2 % |
| Folate | 0.9 % |
| Iron | 5.6 % |
| Magnesium | 5.4 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.7 % |
| Selenium | 0.5 % |
| Thiamin | 0.4 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs
View the full Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs
49 calories of Butter, unsalted, (0.06 stick)
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
29 calories of Coconut Oil, (0.25 tbsp)
19 calories of Half and Half Cream, (0.06 cup)
15 calories of Trader Joe's Unsweetened Cocoa Powder, (0.75 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Shiloh Farms Coarse Wheat Bran (.25 cup), (0.25 serving)
Calories per serving of Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs
49 calories of Butter, unsalted, (0.06 stick)
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
29 calories of Coconut Oil, (0.25 tbsp)
19 calories of Half and Half Cream, (0.06 cup)
15 calories of Trader Joe's Unsweetened Cocoa Powder, (0.75 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Shiloh Farms Coarse Wheat Bran (.25 cup), (0.25 serving)
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