Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.3 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 27.9 mg |
| Sodium | 456.1 mg |
| Potassium | 415.6 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.6 g |
| Protein | 9.9 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 45.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 4.7 % |
| Copper | 6.9 % |
| Folate | 10.0 % |
| Iron | 9.5 % |
| Magnesium | 6.4 % |
| Manganese | 21.9 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 8.0 % |
| Riboflavin | 5.0 % |
| Selenium | 5.5 % |
| Thiamin | 4.6 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Roll Casserole [original by Jogirl38]
View the full Cabbage Roll Casserole [original by Jogirl38] Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Roll Casserole [original by Jogirl38]
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
17 calories of Brown Rice, long grain, (0.08 cup)
10 calories of Tomato Sauce, (0.13 cup)
7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
Calories per serving of Cabbage Roll Casserole [original by Jogirl38]
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
17 calories of Brown Rice, long grain, (0.08 cup)
10 calories of Tomato Sauce, (0.13 cup)
7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
Calories in Similar Recipes
- A wonderful way to warm up from the warm chili and HOT spices!
- Makes a perfect one-dish meal, one that includes at least three kinds of vegetables, plus plenty of fiber...
- Meatloaf in muffins.
- This quick and easy lunch only uses 5 simple ingredients!
- This chili recipe has a unique ingredient, by adding pumpkin (you never know it's there) you add more...
- A low calorie delicious chili.
- Lean ground turkey makes this chili both filling and low-fat.
- These meatballs are a wonderful addition to any spaghetti dinner. Make a big batch and freeze for u...
- A classic recipe updated with turkey and extra fiber.
- Grilled turkey burgers with a unique seasoning.
- A main dish casserole that will clear out the vegetable crisper in your refrigerator.
- This is a great ground turkey recipe that is easy to make and healthy to eat.
- A great appetizer for a casual spring or summer dinner.
- An easy and nice-to-the-budget recipe that all will love.