Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 294.9 | Total Fat | 15.1 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 14.5 mg |
Sodium | 30.3 mg |
Potassium | 240.1 mg |
Total Carbohydrate | 38.7 g |
Dietary Fiber | 10.9 g |
Sugars | 22.3 g |
Protein | 4.7 g |
Vitamin A | 4.3 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 9.3 % |
Vitamin C | 38.3 % |
Vitamin D | 1.3 % |
Vitamin E | 14.5 % |
Calcium | 12.2 % |
Copper | 8.6 % |
Folate | 6.0 % |
Iron | 3.4 % |
Magnesium | 5.1 % |
Manganese | 7.8 % |
Niacin | 2.8 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 7.1 % |
Riboflavin | 4.0 % |
Selenium | 5.8 % |
Thiamin | 1.9 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fruit snack for blended diet
View the full fruit snack for blended diet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fruit snack for blended diet
56 calories of Hansells Real Yoghurt Vanilla Classic (NZ) (flavoured yoghurt mix, made as directed, 1 serving = 200, (0.33 serving)
42 calories of Nutella, (0.42 tbsp)
37 calories of Dove Dark Chocolate Hearts (6 pieces), (0.17 serving)
33 calories of Heavy Whipping Cream, (0.08 cup, whipped)
27 calories of Honey, (0.42 tbsp)
24 calories of Sunflower Seeds, without salt, (4.17 grams)
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
14 calories of Pears, fresh, (0.17 pear, medium (approx 2-1/2 per lb))
12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))
12 calories of Kiwi Fruit, (0.25 fruit without skin, medium)
Calories per serving of fruit snack for blended diet
56 calories of Hansells Real Yoghurt Vanilla Classic (NZ) (flavoured yoghurt mix, made as directed, 1 serving = 200, (0.33 serving)
42 calories of Nutella, (0.42 tbsp)
37 calories of Dove Dark Chocolate Hearts (6 pieces), (0.17 serving)
33 calories of Heavy Whipping Cream, (0.08 cup, whipped)
27 calories of Honey, (0.42 tbsp)
24 calories of Sunflower Seeds, without salt, (4.17 grams)
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
14 calories of Pears, fresh, (0.17 pear, medium (approx 2-1/2 per lb))
12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))
12 calories of Kiwi Fruit, (0.25 fruit without skin, medium)
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