Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.2 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 70.0 mg |
| Sodium | 427.2 mg |
| Potassium | 144.1 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.3 g |
| Protein | 24.1 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 22.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.8 % |
| Copper | 1.4 % |
| Folate | 3.8 % |
| Iron | 2.4 % |
| Magnesium | 2.5 % |
| Manganese | 3.2 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.7 % |
| Selenium | 0.4 % |
| Thiamin | 2.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mandy's Tacos
View the full Mandy's Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mandy's Tacos
190 calories of All Natural Ground Beef Sirloin (90/10), (4 oz)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
15 calories of McCormick Original Taco Seasoning MIx Serving size 2 tsp dry mix, (0.75 serving)
4 calories of "Great Value" Italian Diced Tomatoes (.5 cup), (0.50 oz)
2 calories of Red Ripe Tomatoes, (0.06 large whole (3" dia))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Parsley, (0.03 cup)
Calories per serving of Mandy's Tacos
190 calories of All Natural Ground Beef Sirloin (90/10), (4 oz)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
15 calories of McCormick Original Taco Seasoning MIx Serving size 2 tsp dry mix, (0.75 serving)
4 calories of "Great Value" Italian Diced Tomatoes (.5 cup), (0.50 oz)
2 calories of Red Ripe Tomatoes, (0.06 large whole (3" dia))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Parsley, (0.03 cup)