Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 210.6
Total Fat 6.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.8 g
Cholesterol 32.3 mg
Sodium 889.8 mg
Potassium 667.0 mg
Total Carbohydrate 22.7 g
Dietary Fiber 4.9 g
Sugars 0.6 g
Protein 15.7 g
Vitamin A 0.1 %
Vitamin B-12 7.9 %
Vitamin B-6 17.8 %
Vitamin C 19.8 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 5.4 %
Copper 14.7 %
Folate 17.4 %
Iron 12.1 %
Magnesium 13.6 %
Manganese 19.6 %
Niacin 20.0 %
Pantothenic Acid 5.6 %
Phosphorus 26.8 %
Riboflavin 11.3 %
Selenium 17.0 %
Thiamin 41.7 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ham bean potato soup

View the full ham bean potato soup Recipe & Instructions
Submitted by: JULFITZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ham bean potato soup

103 calories of Ham, regular (11% fat), (56.63 grams)

67 calories of Beans, great northern, (56.63 grams)

40 calories of Red Potato, (56.63 grams)

0 calories of Water, tap, (1.25 cup (8 fl oz))


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