Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 145.8
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 362.8 mg
Potassium 731.7 mg
Total Carbohydrate 28.9 g
Dietary Fiber 8.2 g
Sugars 4.1 g
Protein 7.4 g
Vitamin A 27.9 %
Vitamin B-12 0.0 %
Vitamin B-6 17.0 %
Vitamin C 149.5 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 6.8 %
Copper 12.6 %
Folate 29.2 %
Iron 12.6 %
Magnesium 12.9 %
Manganese 27.3 %
Niacin 4.6 %
Pantothenic Acid 3.6 %
Phosphorus 13.0 %
Riboflavin 6.3 %
Selenium 4.2 %
Thiamin 10.9 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegitarian Chili

View the full Vegitarian Chili Recipe & Instructions
Submitted by: NEEDSUPPORT6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegitarian Chili

29 calories of Chickpeas (garbanzo beans), (0.10 cup)

23 calories of Beans, pinto, (0.10 cup)

23 calories of Beans, black, (0.10 cup)

22 calories of Beans, red kidney, (0.10 cup)

10 calories of V8 Vegetable Juice, Low Sodium, (1.60 oz)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))

5 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.10 serving)

5 calories of Mann's Broccoli Cole Slaw, (0.60 oz)

4 calories of Green Peppers (bell peppers), (0.10 cup, strips)

4 calories of Green Peppers (bell peppers), (0.10 cup, strips)

3 calories of Crushed Tomatoes, (10 grams)

3 calories of Zucchini, (0.10 cup, sliced)

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of Summer Squash, (0.10 cup, sliced)

1 calories of Garlic, (0.20 tsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.03 tsp)


No nutrition or calorie comments found.