Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 166.4
Total Fat 14.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 5.8 g
Monounsaturated Fat 5.3 g
Cholesterol 34.4 mg
Sodium 167.5 mg
Potassium 202.8 mg
Total Carbohydrate 7.0 g
Dietary Fiber 3.4 g
Sugars 1.0 g
Protein 5.9 g
Vitamin A 116.7 %
Vitamin B-12 1.5 %
Vitamin B-6 4.0 %
Vitamin C 2.0 %
Vitamin D 1.9 %
Vitamin E 18.9 %
Calcium 9.4 %
Copper 14.7 %
Folate 4.3 %
Iron 8.4 %
Magnesium 13.1 %
Manganese 32.8 %
Niacin 4.0 %
Pantothenic Acid 1.0 %
Phosphorus 12.8 %
Riboflavin 9.1 %
Selenium 1.5 %
Thiamin 4.6 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin walnut Bread ( Gluten Free)

View the full Pumpkin walnut Bread ( Gluten Free) Recipe & Instructions
Submitted by: MARIA987
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin walnut Bread ( Gluten Free)

76 calories of Almonds, (0.14 cup, ground)

55 calories of Walnuts, (0.07 cup, chopped)

13 calories of Egg, fresh, whole, raw, (0.14 jumbo)

9 calories of Pumpkin, Canned Puree, (0.11 cup)

4 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.07 serving)

4 calories of Nutmeg, ground, (0.11 tbsp)

2 calories of Rooster Brand Coconut Milk, (0.01 cup)

0 calories of Baking Powder, (0.14 tsp)

0 calories of Salt, (0.04 tsp)


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