Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 161.9
Total Fat 3.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 0.8 g
Cholesterol 2.5 mg
Sodium 110.7 mg
Potassium 576.4 mg
Total Carbohydrate 24.3 g
Dietary Fiber 5.2 g
Sugars 16.0 g
Protein 12.1 g
Vitamin A 5.3 %
Vitamin B-12 7.8 %
Vitamin B-6 4.5 %
Vitamin C 58.7 %
Vitamin D 12.5 %
Vitamin E 0.8 %
Calcium 17.6 %
Copper 12.3 %
Folate 4.7 %
Iron 7.7 %
Magnesium 11.6 %
Manganese 19.2 %
Niacin 1.8 %
Pantothenic Acid 6.2 %
Phosphorus 17.5 %
Riboflavin 13.2 %
Selenium 5.4 %
Thiamin 4.0 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate-covered Strawberry Smoothie

View the full Chocolate-covered Strawberry Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate-covered Strawberry Smoothie

55 calories of Giant Eagle Smooth Essentials Nonfat plain Yogurt, (0.50 cup)

42 calories of Milk, nonfat, (0.50 cup)

35 calories of *Flax Seed Meal (ground flax), (1 tbsp)

18 calories of Strawberries, fresh, (5 medium (1-1/4" dia))

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)

0 calories of Splenda Packet (1 serving = 1 packet), (3 serving)


No nutrition or calorie comments found.